Problems with your back or neck may be alleviated using an Atwood KS Back Stretcher. It consists of a straight, high grade aluminum frame. It is light weight and very easily stored away in the home.
The bottom of the frame is held in place at the feet. At the top, there are two foam portions which rest comfortably underneath the arm sockets. Hands are then stretched out to grasp and hold two levers which run all the way down to the bottom of the device.
This piece of equipment is not difficult to use. Make sure you lie down on a firm surface before you go ahead. Fully support the feet and arms with the frame and try to put yourself in as comfortable a position as possible.
Poor posture and other problems that may be associated with injury are alleviated when the device is used carefully. As long as gentle and consistent pressure is applied, vertebrae and muscles are loosened and strengthened. This encourages sensitive areas to return to normal.
It is very important when dealing with this sensitive part of the anatomy that further injury is not created. As some degree of tension is needed to eliminate any tight feeling, users are encouraged to apply pressure gently at first. This supported stretch should automatically help with realignment issues.
Muscles, vertebrae and pressure points are loosened through the small but therapeutic actions the device facilitates. Users will be able to isolate and work on any particular and problematic area of their back. The result is often a welcome relief from tension and pain management. This goes a long way to helps with muscle and tissue relaxation as well as repair.
It is normal to have some areas feel more painful than others while using this apparatus. Use your judgment when applying pressure to these points, and take it slow. Regular and careful use of an Atwood KS Back Stretcher can mean that pain, stiffness and difficulty in this area of the body can be minimized with just a few minutes attention every day.
The bottom of the frame is held in place at the feet. At the top, there are two foam portions which rest comfortably underneath the arm sockets. Hands are then stretched out to grasp and hold two levers which run all the way down to the bottom of the device.
This piece of equipment is not difficult to use. Make sure you lie down on a firm surface before you go ahead. Fully support the feet and arms with the frame and try to put yourself in as comfortable a position as possible.
Poor posture and other problems that may be associated with injury are alleviated when the device is used carefully. As long as gentle and consistent pressure is applied, vertebrae and muscles are loosened and strengthened. This encourages sensitive areas to return to normal.
It is very important when dealing with this sensitive part of the anatomy that further injury is not created. As some degree of tension is needed to eliminate any tight feeling, users are encouraged to apply pressure gently at first. This supported stretch should automatically help with realignment issues.
Muscles, vertebrae and pressure points are loosened through the small but therapeutic actions the device facilitates. Users will be able to isolate and work on any particular and problematic area of their back. The result is often a welcome relief from tension and pain management. This goes a long way to helps with muscle and tissue relaxation as well as repair.
It is normal to have some areas feel more painful than others while using this apparatus. Use your judgment when applying pressure to these points, and take it slow. Regular and careful use of an Atwood KS Back Stretcher can mean that pain, stiffness and difficulty in this area of the body can be minimized with just a few minutes attention every day.
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Find a review of the benefits you get when you use an Atwood KS back stretcher and more information about the EZ StretchNFlex device at http://www.ezstretchnflex.com now.
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