Enjoy Problem Free Skin By Following These Tips

By Rina Bristow


Most people think acne is a facial thing, but it is often a shoulder thing or a butt thing, as well. No matter where it is, if you want to get rid of it, it needs to be treated. Do some research to find the proper treatment for your acne.

Many who suffer with acne blemishes pop the oil-filled pores. If they are sore or extremely bothersome and you feel you need to pop them, then at least wash your hands and fingernails thoroughly beforehand to avoid any extra bacteria getting into the pores. If you follow this advice, there should be fewer and less severe breakouts.

People are often tempted to pop their oil-filled acne. If you simply must do this, make sure that your hands and nails are clean and sanitized to avoid causing your skin further damage by adding more bacteria to the open pore. You can get effective acne-fighting results by popping pimples if you remember to do it right.

Lay your head on a clean, fresh pillowcase nightly. It makes sense. Think about your face rubbing against this all night. Try to avoid this by cleaning your cases for pillows often and employing a fresh pillowcase each night.

Exposure to sunlight can help control your acne. The oil in your skin will dry up under the sun. When starting sun treatment your blemishes may worsen for a while as the oil moves up towards the surface of the skin. Blemishes should clear within a few weeks, your skin should be less oily, and you will experience less frequent acne flare-ups.

Caffeine in soda, tea, and coffee can also contribute to terrible acne. Simply reducing the amount of caffeine you ingest can have a significant effect on your acne.

Zinc is a great vitamin for preventing and treating acne, because it decreases free radicals from forming under your skin. Cystic acne can be reduced to a few bumps by taking zinc supplements each day.

Spending a moderate amount of time in the sun can reduce acne breakouts. This time in the sun helps dry your skin. Initially, your acne may worsen because your skin's natural oil in drawn to the surface. Within a week or two, though, your skin will adjust to its new conditions and break out less.

Keep your hands from around your face because they are full of dirt and oil that can clog the facial pores. The dirt becomes trapped in the pores causing inflammation that can lead to breakouts.

To reduce acne, you need to stay well hydrated. Be sure you are drinking enough water each day. 6 to 8 glasses per day is recommended. Pores can become clogged and additional breakouts can occur.

Acne is a condition that can affect the skin anywhere on your body. Apply the advice from this article to help clear your skin. You don't have to wait to outgrow it. Acne will respond to treatment, though the treatment may need to continue long-term.




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