Green tea extract is an herbal derivatives obtained from Camellia Sinensis plant leaves. They contain antioxidant ingredients popular in preparation of beverages, which improve mental alertness when used as a supplement. When used in the correct doses, green tea extract benefits are helps the body in many ways including anti ageing and skin care.
Recent researches indicate that green tea extract side effects are minimal is they are prescribed by a qualified health practitioner. The extracts are from the Camellia Sinensis plant stems, buds and leaves. Extracted through a high temperature steaming process, they contain balanced toxics and antioxidants, for effective administration. The catechins laden toxins high intake might lead to addiction because of caffeine presence.
On average, the green tea extract contains 2 to 4% of the addictive caffeine and antioxidants that help in the protection of the heart and blood vessels. These elements help in protection the human body from cancers of the throat, prostate and the stomach. The extract is best in the reduction of the brain and heart stress since it contains Glutathione while the antioxidant Resveratrol protects the body from the pancreas, colon, breast and skin cancers.
[]Other green tea extract benefits include weight loss, suppression of stomach disorders, prevention of bone loss and solid tumor cancers, vomiting, diarrhea. It helps in burning fats during exercise when used as a supplement. When administered correctly, green tea extract weight lost is reasonably higher when compared to conventional weight loss methods. Body building experts recommend accessional green tea extract usage but warn of its addictive properties.
To get the full green tea extract benefits, which include and not limited to healing of stomach disorders, building of strong bones, tumor cancer prevention, diarrhea and vomiting, moderate intake yields the best results though. A single dose of 100mg per day is recommended since when excessively taken can damage the liver. This dose has low catechins and helps in protection against body swelling, inflammation and tearing of joint cartilages. In women, green tea protects growth of abnormal cervix cells.
When used in candy, green tea extract benefits ones oral health because it works as treatment for gum disease as well as an ointment for warts. It is usually advisable to contact the local physician for prescription whether you need to use it orally or just for general skin care. This way, the doctor will be able to give advice on green tea extract side effects, if any.
Green tea extracts significantly increases energy expenditure when measured in terms of body metabolism. When used unfermented, it gives the body daily vital ingredients to make it function. As a supplement, it is very popular for diabetes patients and comes with other benefits, which include and not limited to cholesterol reduction, works as an antioxidant and weight loss agent among others.
Green tea extract is good as a food and drink additive as well as a preventive measure against microbial contaminations. In Japan, the substance is popular as a dye preservative. With these green tea extract benefits, it is a clear indication that they outweigh green tea side effects.
Recent researches indicate that green tea extract side effects are minimal is they are prescribed by a qualified health practitioner. The extracts are from the Camellia Sinensis plant stems, buds and leaves. Extracted through a high temperature steaming process, they contain balanced toxics and antioxidants, for effective administration. The catechins laden toxins high intake might lead to addiction because of caffeine presence.
On average, the green tea extract contains 2 to 4% of the addictive caffeine and antioxidants that help in the protection of the heart and blood vessels. These elements help in protection the human body from cancers of the throat, prostate and the stomach. The extract is best in the reduction of the brain and heart stress since it contains Glutathione while the antioxidant Resveratrol protects the body from the pancreas, colon, breast and skin cancers.
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Green Tea Lose Weight - Is It Effective or Not?
To get the full green tea extract benefits, which include and not limited to healing of stomach disorders, building of strong bones, tumor cancer prevention, diarrhea and vomiting, moderate intake yields the best results though. A single dose of 100mg per day is recommended since when excessively taken can damage the liver. This dose has low catechins and helps in protection against body swelling, inflammation and tearing of joint cartilages. In women, green tea protects growth of abnormal cervix cells.
When used in candy, green tea extract benefits ones oral health because it works as treatment for gum disease as well as an ointment for warts. It is usually advisable to contact the local physician for prescription whether you need to use it orally or just for general skin care. This way, the doctor will be able to give advice on green tea extract side effects, if any.
Green tea extracts significantly increases energy expenditure when measured in terms of body metabolism. When used unfermented, it gives the body daily vital ingredients to make it function. As a supplement, it is very popular for diabetes patients and comes with other benefits, which include and not limited to cholesterol reduction, works as an antioxidant and weight loss agent among others.
Green tea extract is good as a food and drink additive as well as a preventive measure against microbial contaminations. In Japan, the substance is popular as a dye preservative. With these green tea extract benefits, it is a clear indication that they outweigh green tea side effects.
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