Many people believe that self confidence is something you either have or don't. This is a self limiting belief and like most self limiting beliefs it simply isn't true. Possessing assured self confidence is a skill that can be developed by anyone and once you do acquire it, you will feel much calmer, less stressed and the quality of your life will significantly improve.So, if you want to become a person who oozes confidence, then the following 3 ways to build self confidence will help you achieve it.Respect Yourself - The cornerstone of self-confidence is self respect. Many people who lack self confidence are terribly hard on themselves. They put themselves down at every opportunity and beat themselves up over and over again with all of the mistakes they have made. Additionally, they will criticize the way they look, their personalities and negatively brood over difficult times from the past that have been and gone.
It is difficult to be self confident when you disrespect yourself like this. And how on earth can you expect others to respect you if you don't respect yourself?It is vitally important that you talk to yourself in a positive manner. Be kind to yourself, treat yourself with the same respect you show to others. What you focus on is what you become so focus on the positive. If you make a mistake - and you will, we all do - then learn from it, find the positive and move on.
When you do that, you'll see that you'll be improving very rapidly.If you want to fix something, do it.This is crucial if you want to know how to build self-confidence.See, when you work on achieving something, there will probably be a time when you'll want to blame someone else for your failures.It's very natural and all of us do that sometimes. The truth is that it's always your fault. Even if you're not directly responsible for the failure, it's still your fault.
One more simple little action to take to help you feel good and build confidence. Cut down on the amount of junk foods and processed foods. As well as being nutritionally poor, they can leave you feeling sluggish and tired. Eat the best fresh food you can, it's another way of respecting yourself and remember: Garbage in, garbage out.You deserve to eat much better than garbage. Unleash Your Power - You have the power of choice and the quality of your life will be determined by the choices you make. So unleash your power and choose to be self confident. Create a positive environment around yourself by reading positive affirmations on waking. Watch motivating videos on You Tube and search for positive blogs and websites to gain even more inspiration.
Believe in yourself.Have you noticed how in some countries people tie an elephant to a little stick and put a thin piece of rope around its ankle? Have you ever wondered why that animal doesn't just snap free?Well, it's because it doesn't believe it can.See, when an elephant is small, they put it in shackles and attach a strong chain to its leg. Of course at first, the animal pulls at it, jerks and jumps around to set itself free, but then, after some time.it just gives up.
Be Decisive - Take a decision then resolve to follow through with it. Don't look for the approval or permission of others. Make the decision to do something that you want to do and then take action to get it done. Being decisive is part of being a confident, assured person who knows what they want to do and takes action to get it.Start small at first, for example, set a goal to exercise three times a week, changing to a healthier diet or starting the day in a positive manner and then move to bigger goals as your confidence to make decisions and follow through with them improves.
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It is difficult to be self confident when you disrespect yourself like this. And how on earth can you expect others to respect you if you don't respect yourself?It is vitally important that you talk to yourself in a positive manner. Be kind to yourself, treat yourself with the same respect you show to others. What you focus on is what you become so focus on the positive. If you make a mistake - and you will, we all do - then learn from it, find the positive and move on.
When you do that, you'll see that you'll be improving very rapidly.If you want to fix something, do it.This is crucial if you want to know how to build self-confidence.See, when you work on achieving something, there will probably be a time when you'll want to blame someone else for your failures.It's very natural and all of us do that sometimes. The truth is that it's always your fault. Even if you're not directly responsible for the failure, it's still your fault.
One more simple little action to take to help you feel good and build confidence. Cut down on the amount of junk foods and processed foods. As well as being nutritionally poor, they can leave you feeling sluggish and tired. Eat the best fresh food you can, it's another way of respecting yourself and remember: Garbage in, garbage out.You deserve to eat much better than garbage. Unleash Your Power - You have the power of choice and the quality of your life will be determined by the choices you make. So unleash your power and choose to be self confident. Create a positive environment around yourself by reading positive affirmations on waking. Watch motivating videos on You Tube and search for positive blogs and websites to gain even more inspiration.
Believe in yourself.Have you noticed how in some countries people tie an elephant to a little stick and put a thin piece of rope around its ankle? Have you ever wondered why that animal doesn't just snap free?Well, it's because it doesn't believe it can.See, when an elephant is small, they put it in shackles and attach a strong chain to its leg. Of course at first, the animal pulls at it, jerks and jumps around to set itself free, but then, after some time.it just gives up.
Be Decisive - Take a decision then resolve to follow through with it. Don't look for the approval or permission of others. Make the decision to do something that you want to do and then take action to get it done. Being decisive is part of being a confident, assured person who knows what they want to do and takes action to get it.Start small at first, for example, set a goal to exercise three times a week, changing to a healthier diet or starting the day in a positive manner and then move to bigger goals as your confidence to make decisions and follow through with them improves.
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