How Does Creative Visualization Work?

By Richard M. Pham


Creative visualization is a valuable tool to create change in our lives... solve problems... and attract whatever we can imagine. Everything begins as a thought. Visualization adds energy and power to those thoughts, creating a mental mold of the results we wish to experience in our reality.
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Are you curious about it? Read on. Enlisted below are several creative visualization techniques that you can follow and make that dream come true, as well! When thinking of something you want to have, be sure that it is a reachable goal. You will never reach it if it involves something really impossible, right? Impossible can mean things that do not really happen in real life, like being an individual with the superhuman strength of X-Men and aliens. Make specific goals that you know you can have in time.

Here comes the good part. Right now I want you to grab a pen and paper. Identify one area in your life that you want to improve significantly. Take the time to write out specifically what you want to achieve and have in that area of your life. Describe it vividly and with clarity. Read the vivid description of your desired results a few times. Now find somewhere to get really comfortable. A good recliner or couch would work perfectly. Close your outer eyes and tilt your head slightly upward about 20 degrees.

Action Will Get You What You Want.Once you finish planning what you need to do, do it. Take the necessary steps to achieve your goal. Step-by-step, little-by-little, achieve what you want. Positive thinking will help get you what you want. If you think positively, you will infuse positivity in all the steps you need to do.Persevere until you reach the goal. There will be many setbacks and many things that will try to stop you in that specific undertaking. However, if you have the ability to push on in spite of all the trials, you will have your dream come true.

Rewrite and refine. Once you've got it down, it's time to shape your description into something closer to exactly what it is you want. This creative visualization technique is like taking a rough idea of what you want to say in a letter-to-the-editor and then converting it into a polished piece that's ready to mail. Refine your goal into a powerful paragraph that describes exactly what it is you want.

Let's endeavor to answer all of these - albeit in a brief article! I'll leave the issue of doing creative visualization "well" until the end because, of course, that's a subjective judgment. The more important issue at this stage is whether you can do it at all. I've heard so many people say that they cannot visualise. I'm always struck by the slight irony of this, because in order to make such a statement the person has to imagine, (that is picture themselves), not visualizing! However, that is not to make light of the complaint because anyone saying such a thing genuinely feels that to be their truth.

Make a concrete visualization of that dream house in your mind. If possible, think of it regularly. You can make designs or picture drawings of that goal in mind. You can cut out pictures of it and place them someplace where you can see it each day - on your bedroom wall, on your refrigerator door, in your wallet.

You couldn't even make a cup of coffee without imagining the steps involved in heating the water, adding the coffee grounds to the cup and so on. Not only that, but you wouldn't want the coffee in the first place unless you could imagine the taste and the feeling that seems, in that very moment, would be satisfied only by a cup of coffee! If thirst was the only problem, a glass of water would do much better!




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