Liquid Diet Recipes, Easy To Prepare, NO Cook Recipes

By Susan Field


How to decide which liquid diet is for me to lose my excess pounds? That is the self same problem I had several months back when searching for a practical solution to my expanding stomach. In my favour I don't mind getting in the kitchen to prepare one evening meal but do not have the time cook 3 times a day 7 days a week. Instead I used to have sandwiches and ready-meals when out at work or when coming home in the evening.

I never felt like I was over eating during the daytime and generally stayed within my calorie allowance for each day. The real problem for me was feeling hungry an hour or so after having lunch. Snacking in the afternoon and on my way home from work during the week became the norm. These food cravings between meals were a symptom of a poor quality diet. The true fact is that convenience food like sandwiches and supermarket ready meals are a poor compromise between your time and the food quality you receive in for the money you pay.

The down side of relying on a company to provide you with a meal in a packet is that they have to make profit from the product. So even with good motives the ready-made food you purchase cannot give you the quality of ingredients that you need for your body and make a good profit unless they charge a very high price.

So even though well intentioned manufactures do their best to give you value for money, ready prepared food cannot give you the quality that will be the best for your body because that's simply not their goal. Ordinary factory made meal replacement drinks are not much better either.

I came to the conclusion that what I needed was all the benefits of a cooked home-made meal produced with 'natural whole foods' but with the convenience of a prepared meal. At this point I began experimenting with liquid diet recipes these recipes proved to be a great way to achieve my goals in relation to price and nutritional quality to the body. Liquid diet recipes are easy to make at home using low cost high quality ingredients that are kept in easy reach in the store cupboard.

What I eventually came up with was liquid diet recipes made by blending together a range of 'natural whole foods' foods chosen for their satiety properties and unique ability to help you gain more energy and lose weight at the same time. All of these liquid diet recipes are quick to made at home and practical to take them with you when leaving home.

Test-drive the liquid diet recipes from my plan and experience the difference they make to you, the 'natural whole foods' are will power your weight loss and prevent food cravings. Test-drive the liquid diet plan the recipes today they all taste delicious and boost your energy so that you will not even notice that you are dieting. You will feel healthy and energised at fat loss will be easy.




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