Grief Counseling Online Can Be Advantageous

By Krystal Branch


In some instances there is a difference acknowledged between bereavement counseling and therapy. It asserts that the counseling is appropriate when what is considered normal mourning follows a loss such as death or divorce. On the other hand, therapy deals with more complicated feelings of loss in response to the same event. In some cases grief counseling online may be preferable.

A serious reaction can possibly lead to an emotional disorder. It may grow worse over time unless treatment is available. For those who do not want to undergo therapy in person, there is bereavement counseling and therapy available online.

There is a controversial debate in professional circles regarding the usefulness of bereavement therapy. Some believe it can be harmful under certain circumstances. If the bereaved individual is simply experiencing the normal stages of grief, the therapy can allegedly be harmful. When a pathological condition develops, however, the therapy can be helpful.

Although the succession can vary in some individuals, five stages of grief usually occur in order. They are shock, denial, anger, despair and finally, acceptance. In a pathological case, the bereaved may become stuck in one stage, at which time it turns into a serious condition.

When death of a loved one or a divorce occurs, it can be shocking. The person might have a hard time believing that it happened and turn his or her back on reality for a time. Trying to believe it did may cause anger and rage. This may develop into the fourth stage, which is depression and despair.

During stage five of the normal grieving process, the bereaved individual comes to accept the loss. He or she does not like that it happened, of course. However, the truth is accepted. It seems possible that someday normal happiness will once again be possible.

Most professionals believe that going through the grieving process is mandatory. If it is repressed an emotional problem can develop. If other disasters arise to interfere with the process, recovery may not be possible.

Any online therapist will have a degree in psychology or social work at the masters level or higher. There is also certification available to prepare for working with bereaved individuals. There are some identified as bereavement counselors who are actually sales representatives who help people arrange funerals.

The person seeking to talk to an online counselor should not hesitate to ask about the degree and experience of the person who will be at the other end of the line. If the goal is to arrange a funeral, the sales person may be a suitable choice. If not, he or she may cause more harm than good.

The DSM is a reference manual professionals refer to when diagnosing mental disorders. There is a list of criteria that must be met before any pathology can be confirmed. Each illness has its own set of required criteria. Only a certain number from the list must be met for a condition such as clinical depression to be diagnosed.

Bereavement counseling is a service offered online. For the individual who does not want to meet with a therapist in an office, grief counseling online is a good substitution. It has the advantages of being anonymous and there is no travel time needed to meet with the counselor.




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