Attention Deficit Hyperactive Disorder (ADHD) has gotten a lot of attention in recent decades, as more and more schoolchildren are put on pharmaceutical drugs to help them acclimate to the classroom. However, good results are being seen with holistic ADHD treatment in New York City and all across the country.
ADHD is believed to originate in the brain, where nerve cells that control the ability to focus are unable to connect properly. This means that children with this disorder may not be able to cope with the regular school environment, which involves long periods of quiet sitting and concentration. This is more of a physical problem than one of discipline, but it makes it hard for teachers to control a classroom.
Holistic means addressing the entire system to diagnose and handle disorder. This includes physical, emotional, spiritual, mental, social, and environmental analysis. For instance, a child might 'act out' in school because of stress at home or because of like lead paint in their bedroom. Some children have food allergies that lead to a lack of concentration, or they may suffer from vitamin insufficiency. Some sort of abuse - either at home, at school, or during after-school hours - could trigger problems.
Drugs can produce artificial calm, but they have side effects, not the least of which is a reduced ability to learn or to interact well with peers. Even conventional doctors are beginning to recommend stress-reducing techniques, supplements, and dietary restrictions. The best approach might include a variety of alternative methods.
It's interesting that, although much research pooh poohs dietary causes, mothers of ADHD children swear that elimination of certain foods works wonders. For instance, such mother's have learned that allowing their children to consume sugary, high-carbohydrate snacks sets off hyperactivity. They may ask teachers to avoid rewards of candy or special occasions like birthday parties with cake and ice cream at school without advance notice. Then they can provide an acceptable alternative for their kids, so they can participate without harm.
There's not a lot of research to back up negative reactions to food additives, but millions of mothers firmly believe they are among the culprits of this disorder. These mothers are convinced that artificial preservatives, flavors, and colors contribute to poor concentration and hyperactivity. Many processed foods, candies, and desserts are loaded with these additives. Informed parents try to give their children plenty of good protein, whole-grain products, and fresh vegetables, and replace sodas with pure water. Additives, as well as certain foods, can trigger allergies that result in hyperactivity.
Omega-3 fatty acids, which the human body cannot produce internally and which must be obtained from the diet, are especially important for over-active children and adults. This disorder may be better controlled as people age, but it does not disappear. In fact, supplementing fish oils works so well many conventional doctors recommend it for their patients.
Minerals may also be helpful. Testing has shown that affected kids are often low in magnesium and zinc, for instance. Magnesium also helps deal with stress, when combined with adequate brisk exercise and restriction of 'screen time' (TV and computer). There are many mild, calming herbs, like chamomile. Trying a natural approach first only makes sense, with drugs used as a last resort.
ADHD is believed to originate in the brain, where nerve cells that control the ability to focus are unable to connect properly. This means that children with this disorder may not be able to cope with the regular school environment, which involves long periods of quiet sitting and concentration. This is more of a physical problem than one of discipline, but it makes it hard for teachers to control a classroom.
Holistic means addressing the entire system to diagnose and handle disorder. This includes physical, emotional, spiritual, mental, social, and environmental analysis. For instance, a child might 'act out' in school because of stress at home or because of like lead paint in their bedroom. Some children have food allergies that lead to a lack of concentration, or they may suffer from vitamin insufficiency. Some sort of abuse - either at home, at school, or during after-school hours - could trigger problems.
Drugs can produce artificial calm, but they have side effects, not the least of which is a reduced ability to learn or to interact well with peers. Even conventional doctors are beginning to recommend stress-reducing techniques, supplements, and dietary restrictions. The best approach might include a variety of alternative methods.
It's interesting that, although much research pooh poohs dietary causes, mothers of ADHD children swear that elimination of certain foods works wonders. For instance, such mother's have learned that allowing their children to consume sugary, high-carbohydrate snacks sets off hyperactivity. They may ask teachers to avoid rewards of candy or special occasions like birthday parties with cake and ice cream at school without advance notice. Then they can provide an acceptable alternative for their kids, so they can participate without harm.
There's not a lot of research to back up negative reactions to food additives, but millions of mothers firmly believe they are among the culprits of this disorder. These mothers are convinced that artificial preservatives, flavors, and colors contribute to poor concentration and hyperactivity. Many processed foods, candies, and desserts are loaded with these additives. Informed parents try to give their children plenty of good protein, whole-grain products, and fresh vegetables, and replace sodas with pure water. Additives, as well as certain foods, can trigger allergies that result in hyperactivity.
Omega-3 fatty acids, which the human body cannot produce internally and which must be obtained from the diet, are especially important for over-active children and adults. This disorder may be better controlled as people age, but it does not disappear. In fact, supplementing fish oils works so well many conventional doctors recommend it for their patients.
Minerals may also be helpful. Testing has shown that affected kids are often low in magnesium and zinc, for instance. Magnesium also helps deal with stress, when combined with adequate brisk exercise and restriction of 'screen time' (TV and computer). There are many mild, calming herbs, like chamomile. Trying a natural approach first only makes sense, with drugs used as a last resort.
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You can visit www.addmindfulness.com for more helpful information about Holistic ADHD Treatment In New York City.
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