Perhaps you have never really considered it before, or perhaps you find it hard to believe, but engaging in sexual intercourse can really help your life in amazing ways. The healing power of sex can help your mind, body and spirit, leading to an overall better standard of living and longer life. You will find a number of studies and in depth research that will attest to the amazing things that having intercourse can do for the body. This applies across the board for casual sexual encounters to long term relationships.
You can boost your immunity by having sexual intercourse. In fact, people who are sexually active actually tend to take less sick leave from their place of work than those who don't have sex regularly. Students in a Wilkes University study who engaged in sexual activity were actually shown to have higher levels of a specific antibody than those who were not having sex.
For women, there are a number of specific benefits to having sexual intercourse. This includes the fact that copulation increases vaginal lubrication and blood flow, as well as improving the elasticity of the vagina. This is particularly good for older women who may be approaching menopause, or women who have given birth.
There is more than enough evidence to show that sex can reduce chronic pain. Joints and muscles are included in this. This could be the perfect, more natural alternative to taking pain killers. Headache or migraine sufferers can also benefit from having sex more frequently, as it increases the chances of eliminating the headache. It is also a pretty good solution for anyone who may have trouble falling asleep.
If you want to stay healthy, then engaging in sexual activity is a great replacement for visiting the dreaded gym. Intercourse is as beneficial to your body and physique as the recommended daily exercise. When you consider the variety of positions and speeds there are to try, you're sure to enjoy this type of exercise much more!
One major benefit of having intercourse is to relieve tension and more importantly, help with depression. During intercourse, the body releases more endorphins, which are essential to feeling good. This is why post coitus, feelings of relaxation and happiness are multiplied.
Too much stress can lead to a number of diseases, particularly heart disease. Stress can even be a contributing factor towards cancer. As such, it is necessary all over the world for individuals to reduce the amount of stress they experience. Intercourse is a great way to do this, as it helps the body to relax and re-energize. Getting enough rest will ensure that you have enough energy to get through your day, no matter what you have to face.
You can also use sex as a way to heal your relationship. In cases where couples had distanced themselves from one another, for whatever reason, having regular sex allowed them to find their way back to one another. If you are married with children, perhaps this is just the type of experiment you can try to recreate those special feelings you had.
You can boost your immunity by having sexual intercourse. In fact, people who are sexually active actually tend to take less sick leave from their place of work than those who don't have sex regularly. Students in a Wilkes University study who engaged in sexual activity were actually shown to have higher levels of a specific antibody than those who were not having sex.
For women, there are a number of specific benefits to having sexual intercourse. This includes the fact that copulation increases vaginal lubrication and blood flow, as well as improving the elasticity of the vagina. This is particularly good for older women who may be approaching menopause, or women who have given birth.
There is more than enough evidence to show that sex can reduce chronic pain. Joints and muscles are included in this. This could be the perfect, more natural alternative to taking pain killers. Headache or migraine sufferers can also benefit from having sex more frequently, as it increases the chances of eliminating the headache. It is also a pretty good solution for anyone who may have trouble falling asleep.
If you want to stay healthy, then engaging in sexual activity is a great replacement for visiting the dreaded gym. Intercourse is as beneficial to your body and physique as the recommended daily exercise. When you consider the variety of positions and speeds there are to try, you're sure to enjoy this type of exercise much more!
One major benefit of having intercourse is to relieve tension and more importantly, help with depression. During intercourse, the body releases more endorphins, which are essential to feeling good. This is why post coitus, feelings of relaxation and happiness are multiplied.
Too much stress can lead to a number of diseases, particularly heart disease. Stress can even be a contributing factor towards cancer. As such, it is necessary all over the world for individuals to reduce the amount of stress they experience. Intercourse is a great way to do this, as it helps the body to relax and re-energize. Getting enough rest will ensure that you have enough energy to get through your day, no matter what you have to face.
You can also use sex as a way to heal your relationship. In cases where couples had distanced themselves from one another, for whatever reason, having regular sex allowed them to find their way back to one another. If you are married with children, perhaps this is just the type of experiment you can try to recreate those special feelings you had.
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