Do Kettlebells Have A Place In Wrestling?

By Rob Sutter


For anyone who has ever watched a professional wrestling program in their lives, I am sure that you know as well as anyone just how important it is to keep in shape. Physical feats such as suplexes and slams are actions that require not only force but maneuverability as well. These people want to be assured that they can fulfill what's required of them during every nightly show. Kettlebells can do exactly that for the people who must compete and show just why they deserve their spots.

This is especially accurate for wrestlers who have to move about in particular ways, utilizing high-flying moves in particular. I believe the best illustration in the modern era to reference would have to be Rey Mysterio. Even though he has been in the business for a good number of years, I don't think there's any question that this proficient athlete has been renown thanks to his risk-taking moves that involve taking to the air. Along with other fast moves, Mysterio is one instance where these weights can come in handy.

On the contrary, I think that kettlebells can assist anyone who has been able to make a career in professional wrestling. Fitness authorities like Lorna can attest to the fact that these weights are extremely versatile. This is because such weights need more than one concrete motion, unlike your traditional dumbbells. You have to make certain that you're capable of several different motions so that you may be able to achieve a great degree of physical success in the future to help your career.

Think about just how many of these athletes would be able to avoid injury thanks to these weights as well. It seems like now, more than ever, wrestlers in WWE are getting hurt and must take extended time off, leaving the roster very thin. I think that a number of factors can play into this, though smarter workout regimens can easily help to lessen the amount of injuries sustained on the whole. Kettlebells, considering how powerful they are in many ways, stand as a fine choice.

When deliberating on these ideas, I think that wrestlers stand a great chance of using these weights from day to day. They need to stay in perfect condition, which is laborious to do when one thinks about it because how frequently they are on the road. Between getting good exercises in and ingesting the right kind of food, sometimes this becomes much more of a challenge than it has any right to be. Kettlebells may be useful here and we may just see less people becoming hurt and more of them thriving in the competitive scene.




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