Ways On How To Help Someone Break Bad Habits

By Jerri Perry


There is really nothing in life that can destroy the life that can destroy the life, body soul and mind of an individual like bad behavior. It could be chain-smoking, regular arguments, being abusive, emotional eating or being disrespectful to people. You really need to know how to help someone break bad habits before you can assists your friend or a member of the family who has this problem to change.

A negative attitude is not something that is inborn. They are a result of continuous repletion of the same mistakes that people make as they grow. Most of the times, how your friends or a family member behave can actually define how they are and people out there can actually the negative attitude as a personality of an individual.

When you approach a person with love and humility, he or she will not only feel accepted but also welcomed as well. In fact, most people who resort to negative ways of life always do so because they are desperate since there is no one out there to be with them every step of the way. If you cannot manage to approach them with peace and humility, it will become difficult for the two of you to have an agreement.

Once you have made an approach with love, try to figure out what actually led to the addiction the individual has. Some negative habits include over-eating, excessive in take of alcohol, being abusive, being arrogant and ignorant and having a strong feeling of hate. There could be more forms of bad habits other than these and the best thing you want to do is take time to learn the person in question.

You cannot know why a person behaves in the way they do if you do not have an idea of why they act the way they do. You could befriend them and then approach them with the challenging question on why they made a decision to adopt the unwelcome conduct. If they are open enough, which they should once, you become good friend, you will realize there are strange and life-demeaning reasons why they act the way they do. Some reasons could be negligence from parents, hate from friends or a feeling of loneliness because of being a lone.

There are alternatives you can use to help the person in question to change from being an addict to a particular conduct to something positive. For instance, if they crave for a packet of cigarette, you could ask them to go out with you to meet friends, watch a movie or go for a football match. This should be a great opportunity to explain to them why they should not be smoking, some reasons including that smoke endangers the breathing system of an individual and again creates for them a negative image in the society.

Remember that a habit is hard to kill, so always take it slow when you are guiding an individual whom you would like to transform. Breaking lose will not be easy, but if you do not give up on the person, you will slowly realize how much they want to value the new life you want them to live. Encourage them to replace a habit, not to kill it.

There above are effective ways of how to help someone break bad habits. If you follow them keenly, it becomes easy to assists your friend transform from being a person who once had no value to someone that the society can love and value. In addition, they assists an individual to start seeing the positive side of life.




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